The Productive Professional's Wellness Map: Health & Recovery in Long Beach
2026-01-06
In 2026, the highest performers aren't just working harder—they are recovering smarter. At BridgeWorks Long Beach, our community is built on the idea that professional success and physical vitality go hand-in-hand.
Whether you need a high-intensity workout to clear your head or a deep-tissue recovery session, here are the top wellness destinations within minutes of our workspace.
1. Hollywood Health Club (Strength & High Performance)
Location: 265 E Park Ave.
Distance from BridgeWorks: 4-minute drive / 10-minute walk.
The Vibe: Extensive, high-energy, and fully equipped.
Why we love it: As one of the most comprehensive clubs in the area, Hollywood Health Club is perfect for the "lunch hour power-user." From heavy lifting to group classes, it's the ideal place to burn off stress before heading back to your private office.
2. Body Logic (Alignment & Manual Therapy)
Location: 772 W Beach St.
Distance from BridgeWorks: 5-minute drive / Quick bike ride.
The Vibe: Clinical, professional, and results-oriented.
Why we love it: Long hours at a desk (even an ergonomic one!) can take a toll. Body Logic specializes in helping professionals stay mobile and pain-free through expert physical therapy and chiropractic care. It's the "maintenance shop" for your most important business asset: your body.
3. Pod Spa & Wellness (Deep Recovery)
Location: 130 E Park Ave.
Distance from BridgeWorks: 4-minute drive / 12-minute walk.
The Vibe: Serene, futuristic, and restorative.
Why we love it: Pod Spa is where BridgeWorks members go to truly "unplug." From Infrared Saunas to Float Pods and Massage Therapy, this is the ultimate destination for sensory deprivation and recovery. It's the perfect way to reset your nervous system after a week of high-stakes meetings or intense project launches.
4. The "Boardwalk Reset" (Mental Clarity)
Location: 2.2 miles of oceanfront boardwalk.
Distance from BridgeWorks: A short stroll or bike ride south.
The Vibe: Open air and panoramic Atlantic views.
Why we love it: Never underestimate the power of "Blue Space." A 15-minute walk on the boards is the ultimate mental reset. Many BridgeWorks members use the boardwalk for "walking meetings" or a mid-day meditation.
The BridgeWorks Wellness Advantage
We've designed our workspace to support your health journey from the moment you arrive:
- Outdoor Showers: Coming back from a morning surf or a beach run? Rinse off and freshen up on-site before your first client meeting.
- Secure Storage: Keep your gym bag, yoga mat, or surfboard in our on-site lockers so you can transition from "work mode" to "wellness mode" seamlessly.
- Ergonomic Variety: Avoid "sitting fatigue" by switching between our standing desks, collaborative lounge nooks, and quiet focus zones.
- Premium Hydration: Fuel your focus with unlimited filtered water, herbal teas, and gourmet coffee.